We use the freshest, most natural ingredients and organic wherever possible! We use only Free-Range, Vegetarian-Fed Chicken Eggs; Natural Meats; and Organic Milk and Butter. Our Tofu, Tempeh and other Soy products are Always Organic and Non-GMO. No partially-hydrogenated anything! Most of the ingredients we use come right out of our produce department and from the shelves here in the store.Ask us about dairy free and gluten free.